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The story of the Bamboo and Oak
‘There was once a bamboo seed and an oak seed. The little oak seedling grew fast from the acorn into a tree, it grew taller with each...

Cara Wiseroots
May 192 min read
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3 types of food that affect our wellbeing: sattvic rajistic tamasic | Ayurveda gunas
The ancient Indian ‘science of life’, Ayurveda advises on the health benefits and energy of food we consume, there are three main...

Cara Wiseroots
Apr 168 min read
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Opening & Closing mantras and prayers for self reflection, yoga & meditation
YOGA OPENING CLOSING PRAYERS & MANTRAS FOR MEDITATION AND YOGA PRACTICE Creating sacred space is essential when you are practising any...

Cara Wiseroots
Apr 159 min read
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3 INSTANT PURIFICATION TECHNIQUES
goddess tara with thanks my god pictures here are 3 of my favourite purication techniques using a simple healing symbol and powerful an...

Cara Wiseroots
Apr 37 min read
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NATURAL PEST REPELLENT RECIPES
hi all Today’s blog is about those lovely critters we all may like to avoid or find a natural way to repel everything from insects to...

Cara Wiseroots
Apr 112 min read
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Lightworkers unite New Earth: Welcoming The Golden Age & end of Dark Times (Kali Yuga)
Everyone is talking about this! We are welcoming in an epic astrological weekend at the end of march 2025, and it is said that kali yuga...

Cara Wiseroots
Mar 289 min read
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Healing benefits of Golden Turmeric Powder
The best ever Golden Turmeric Paste & Powder ‘GOLDEN POWDER’ Reishi Cordyceps Turmeric Here is my special blend recipe for golden...

Cara Wiseroots
Mar 274 min read
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CREATING A HERBAL INFUSION cold & hot infusion instructions
This blog will cover the basics of creating home herbal infusions, with many uses such as hot tea infusion cold infusion topical infusion...

Cara Wiseroots
Mar 235 min read
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Benefits of iodine
BENEFITS OF IODINE here is a quick helpful blog on all things iodine, how you can raise iodine in your diet naturally and more the sea is...

Cara Wiseroots
Mar 148 min read
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Kidney & UTI Holistic Health
For all KIDNEY & RENAL ISSUES here is my blog on all things kidney health, i hope you enjoy it THE KIDNEY FUNCTION the Kidneys function...

Cara Wiseroots
Mar 67 min read
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Heart Health & Circulation Herbal formulas
welcome to my blog on all things heart WHST IS THE CIRCULATORY SYSTEM? The CIRCULATION system of the body includes the heart, arteries...

Cara Wiseroots
Mar 57 min read
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What is EMF and how to protect from EMF & 5G
WAYS TO PROTECT YOUR SPACE FROM EMF AND 5G By Cara Bianca I love sharing with you, here are some ways to support my work and offerings: ...

Cara Wiseroots
Mar 59 min read
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Holistic tooth care & natural Remineralising your teeth
7 holistic Ways To Help teeth health hello and welcome to my blog on natural tooth care. I have been an advocate of using these...

Cara Wiseroots
Mar 512 min read
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Energy Locks and Energy activation - 4 bandhas
This post is all about energy activation using yoga and healing techniques, i've been a practicing yogi and pranic / reiki energy healer...

Cara Wiseroots
Mar 54 min read
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My journey as a Sacred Henna Artist
My post on henna, please enjoy cara wiseroots CONTENTS My henna story How did it start? My journey with henna Where I am now My journey...

Cara Wiseroots
Mar 512 min read
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Benefits of Fermented Food: Saurkraut
Sauerkraut is a chopped, raw, fermented cabbage dish. During the fermentation process, sauerkraut goes through a chemical breakdown that...

Cara Wiseroots
Mar 56 min read
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TOP TEN Quantum Theory Quotes of all time . for healers and critical thinkers
my favourite quantum theory quotes cara wiseroots JOIN WISEROOTS TRIBE ONLINE NOW! 11th and 22nd every month donations welcome - hosted...

Cara Wiseroots
Feb 281 min read
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TOXIC VITAMIN & MINERAL SUPPLEMENTS ?
is taking vitamins and supplements really a healthy choice? Vitamin and mineral supplements can play a crucial role in maintaining...

Cara Wiseroots
Feb 259 min read
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RATTLE SOUND HEALING GUIDE
FREE RATTLE TRAINING NOTES By Cara Wiseroots (c)Â Â wiseroots etsy . hand crafted rattles & sound healing equipment hello everyone and...

Cara Wiseroots
Feb 219 min read
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THE ENERGY AND METAPHYSICAL SYMBOLISM & MEANING OF BACTERIA VIRUS AND MOLD
as cold, flu, vomiting and diarrhoea bug season grips with constant wet, damp and humid weather lots of people, including myself, i...

Cara Wiseroots
Feb 94 min read
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