What is EMF and how to protect from EMF & 5G

WAYS TO PROTECT YOUR SPACE FROM EMF AND 5G

By Cara Bianca

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As a holistic healing therapist that people come to when they are in need of advice the balance the holistic health I’m seeing  more and more clients on a weekly basis that 5G and EMF radiation is deeply affecting their lives adversely, especially since the 5G rollout.

Electro sensitivity (ES) is a huge thing! i can feel the crackle of wifi sometimes, and no i’m not crazy! thousands of people are ES including me.  Do i’ve had to take matters into my own hands and I started using methods to protect myself, my loved ones and my home.

What can cause ES?

it is said that the following devices can cause electro-sensitivity in some people:

• mobile phones

• wifi

• mobile phone masts / cell towers (boosters are being added to lampposts)

• computers

• cordless phones

• smart meters

• low energy lighting

• power lines

• substations

• radar

Who is affected by ES ?

An ES awareness campaigner in the UK states on their information flyer that ‘1.2% of the population are severely affected by ES, 3-8% moderately affected by ES. 30% are slightly affected by ES and 100% are subconscioudly affected by ES’

side effects can include the following:

• sleep disturbances and insomnia

• headache and nausea

• depression and depressive symptoms

• tiredness and fatigue

• dysesthesia (itchy or painful sensations)

• lack of concentration

• changes in memory or learning problems

• dizziness

• flu like symptoms

• aches and pains (muscles / joints) and muscle weakness or arthritis

• extreme dryness of skin

• tingling prickling sensations across body or face

• burning or warming sensations in face (dimilar to sunburn)

• stress anxiety

• ringing in ears

• heart palpitations or arrhythmia

• eye problems

• rosacea or facial rashes

these are now documented and known side effects.  Personally i am very sensitive to EMF, there are a lot of people who are and many documentaries sharing the unwanted effects of emf on sensitive people

WAYS TO HELP PROTECT YOUR SPACE

i will share what i use to help protect myself, family and home from harmful emf and 5G, this list is not exhaustive, and also please do only what is right for you and seek professional help before you

By implementing some or all of this protocol it can help to reduce exposure and protect yourself from EMF radiation, especially you are worried about 5G, start with implementing a few positive safeguards and slowly build up your protection especially if you are sensitive to ES.

EMF BLOCKERS TO CONSIDER IN YOUR HOME

firstly check:

• CHECK check your outside environment: how close you are to power lines or cell towers near where you live

• GEIGER COUNTER I use a geiger counter (soeks) effectively to check inside my home for hot spots of EMF, electrical and magnetic radiation frequencies.  when i first tested my home i found my bed was in a radiation hotspot, i looked. out the window and hey presto! there was electric cables running into my home within 2 metres of my head!  i moved my bed to a safer area to sleep.  I offer checks for peoples homes or test your own home by purchasing a reliable geiger counter

• REUTER  use crystal grid or orgone to reduce radiation and help neutralise your reuter hot spot as these can kick out a lot of emf radiation in big spikes, also watch out for neighbours reuters that may be located on the other side of walls! if you are very sensitive you can hardwire your internet connection using an ethernet cable and use a laptop device instead of wireless

• PHONES Mobile phones not only track your every move and nuances of your life, but are using that tracking info, for mind manipulation, it is said by some to even mind manipulate you, or even personal tageted energetic attacks, ensure you bag them regularly and overnight in a signal blocker (faraday) pouch . This Mental Slave technology WILL NOT AFFECT YOU IF YOU DONT USE WIRELESS DEVICES.  Avoid  crowded places with many smartphones.  Some use a mobile VOIP phone solution, some avoid apple phones that are gen 15 and over

• LAPTOPS IPADS reduce usage and block signals whenever you can to reduce contact time, use shungite or orgonite adhesive protection blocks to help neutralise emf radiation from your phone or tablet, but better block the signal by using a faraday pouch or use protective body shields when using your laptop

• TURN OFF BLUETOOTH

• PERSONAL PROTECTION use a pendant or bracelet to protect yourself, wearing emf protection will help you when you’re out and about, and at work etc, especially in the form of gemstones. it has to be powerful as some large online selling sites have delisted all emf reducing gemstones

• HOUSE there are methods such as using emf protection paint, or emf blocking fabrics, radiation blankets and emf protection sleep canopy, blockers in plug sockets

• SMART METERS say no to smart meters, or protect the space they are in as they pulse EMF radiation on a constant pulse

• CLOTHING use protective clothing usually with silver emf blocking fabric sewn in the lining clothing and fabrics

GEMSTONES

that can help reduce EMF are

• copper

• shungite

• hematite

• smoky quartz

• black tourmaline

• pyrite

• sodalite

• fluorite

• malachite

• amazonite

• selenite and clear quartz placed near any of the above help amplify the energy

• ORGONITE technically not a gemstone, but it does include gemstones within its resin matrix, use orgonite wherever you can around and near all electrical items

OTHER HELPFUL TECHNIQUES

SALT

will help cleanse and protect your environment, use salt lamps or place a small bowl of natural salt in your environment and change regularly

NEGATIVE IONS

look at ways to create negative ions in your home, a cheap way is using a salt lamp or use an ioniser machine

WATER

drink plenty of water that is filtered with a good filter, i use a high standard of water  filter such as a berkey (usa) or berkfeld (uk) which is one of the best filters i found available and can totally remove toxic fluoride from your water if you use an additional fluoride filter, you can also create your own healing  ‘structured water’ using shungite to cleanse and energise your water as water is healing and purifying, it is said that 5G can alter the structure of water, so following this principle will help you to re-structure or energise you’re water, all you need is one tumblestone and sllow your water to sit overnight with the shungite stone in the water (or use the double bowl non  direct contact method) , this creates harder water if you live in a soft water area which is another benefit of placing shungite in water.  There are also many systems that cleanse your water, the above are the most affordable methods i use, though i have friends who use army filtration and more intense methods fof me the above is sufficient

FLASKA WATER TECHNOLOGY you can also re-programme your water easily with  a flaska water bottle using orgone glass technology . i’ve used my flaska water bottle for over 8 years and still have the same one, the glass is high quality lead cadmium feee glass programmed in an orgone cannon to restructure your water to ‘spring water mode’ if you are interested please ask for my affiliate code

USING PLANTS TO PURIFY YOUR ENVIRONMENT

plants naturally purify your home space.  NASA did a huge study, and the humble cactus emerged as one of the best radiation-absorbing plants. 

EMF radiation mainly moves in a straight line, so it works best to place the plant between you and the computer or any other mobile device. 

• spider plants: several studies have shown that the humble spider plant can absorb a lot of radiation and other pollution, as well as assisting to absorb other poisons and gases from the air

• snake plant: this plant can absorb over 100 toxins and pollutants and is very effective against rafiation

• aloe vera: assists absorbing radiation

• stone lotus plant: helps purify air

• cactus: The cactus is very efficient at absorbing computer radiation.

Place these plants around your computer and where you want to combat radiation.  These plants will help absorb all residual radiation that is floating around and even help absorb radiation from cell towers.  obviously the best remedy is removing the items emitting EMF, but plants can help

SUN ENERGY

get plenty of sun (morning sun is always best) this will increase your vitamin D giving you a boost and also ‘charge your energy battery’ as energy is stored in your sun centre, the solar plexus.  if you can try doing the yoga sun salutation every morning to cleanse your body, or qigong/taichi/pranayama breathing exercises will also top up your energy (chi/qi) it is vital you top up your natural energy, in the west we are not taught to do this as efficiently as we souls which can lead to dis-ease

GROUNDING

ensure you earth yourself frequently at least once a day, grounding can be as easy as standing or lying barefoot on earth.  you can purchase kits with grounding mats and blankets to use indoors

NUTRITION

up nutrition as can eat plenty of  organic fresh fruit and veg. avoid toxic food, meat, dairy, alcohol, tobacco etc avoid tinned packet food, eat fresh where possible, avoid microwave food as it is dead radiated food

FASTING regular intermittent fasting will kickstart the body’s response to healing

SUPPLEMENTS

using supplements can be very beneficial some recommendations include

• REISHI reishi mushroom will help repair cells from wifi damage

• IODINE iodine is super powerful to combat radiation. of all kinds, it also protects you against ills, iodine is found in sea moss. seaweed or apply lugols iodine 2% transdermally topically on your skin daily

• boost natural vitamin C for immune system

• boost natural vitamin D (go out in the sun) for better immunity

• use daily probiotics

• To reduce body inflammation take turmeric daily with black pepper

DONT (or best to avoid)

• don’t keep your phone close to your body

• put phone in a faraday ouch as often as you can and also overnight

• turn off your phone, wifi and reuter whenever you can to avoid and minimise EMF radiation . limit tech will limit exposure

• stay away from cell towers and power lines or protect your home if you can

• stay away from white/green/blue lights

• ditch the microwave (this adds extra emf)

DO

• spend time outdoors

• keep phone on airplane mode often or in faraday pouch

• turn off all devices at night

• keep positive and reduce stress levels

• exercise and move often to keep your cortisol levels low and lymphatic system cleansed (detox)

• take magnesium salt (epson salt) baths or foot soaks to help detox

• protect yourself in the workplace

• do protest against 5G and keep up to date with what is happening

i hope you find this helpful, i stock shungite pendants and phone blocks

and you can use my affiliate link to

DEFENDER SHIELD

https://www.defendershield.com?ref=mjy2mgz

they hss as be done amazing helpful products

cara baba wiseroots

TAKEN FROM UK ES FLYER:

CAN MOBILE PHONES, WIGI AND MASTS  CAUSE CANCER?

Yes. The World Health Organisation's International Agency for Research on Cancer classifies powerline and radio frequency - like mobile phones, phone masts, WiFi and smart meters - as class 2B (possible) cancer agents. Leading scientists say they should now be class 2A ( probable) or class 1 (certain). Many studies also show increased risk of neurological diseases, cardiovascular effects, oxidative stress damage to DNA, in addition

COUNTRIES AND RADIATION

• EU: towers are not allowed within 3000m (nearly 2 miles) of schools in most european countries and there are mobile free zone on public transport.  The Council of Europe recommends 'green' zones free from man-made EM radiation and a limit of 0.2V/m.

• Canada, Sweden and the USA recognise ES as a functional disability. In Sweden, people with ES can get grants to shield their homes. There are mobile-phone-free zones on public transport.

• CANADA SWEDEN AND THE USA recognise ES as a functional disability, in sweden people can get grants to shield their homes

• UK GOVERNMENT AND ES The UK Government still follows an invalidated theory on EM exposure, which protects people against only short-term heating effects, not long-term effects like cancers, ES and neurological harm. It confuses real Es with Electophobia.

WHAT CAN YOU DO?

• speak to your friends, community and neighbours and share your concerns

• contact your local MP and councillors

• do more in-depth research

• find support groups online

FOR MORE IMPARTIAL INFO AND LATEST UPDATES, SCIENTIFUC  REPORTS, COURT CASES AND MORE VISIT THE FOLLOWING ORGANISATIONS

‘MASTS EMIT HIGH LEVELS OF RADIATION’

www.es-uk.info

‘RADIATION IS HARMFUL TO CHILDREN’

www.emfacts.com

‘RADIATION HARMFUL TO THE ENVIRONMENT, ANIMALS AND PLANT LIFE’

microwavenews.com

DISCLAIMER

please research thoroughly . this document is only the ‘advice of cara bianca’ and is not intended to provide any cure, diagnosis, please do your own research and make your own conclusions and if required seek professional help as cars is not liable for any adverse effects of the above advice