WUJI QIGONG
Would you like to learn the art of a super-healing and de-stressing movement flow helping you to 'flow with life' more easily?
Would you like to feel more flexible and supple without straining your body? Would you like an easy form of standing or seated exercise that is perfect if you struggle with other forms of exercise or movement routines? Would you like to access infinite energy, balance your mind and relax your frazzled nerves all at the same time?
if YES you are in the right place!
This unique and powerful healing dance from Wudang Mountain is now available for personal use with private tuition or workshop. Cara also offers professional Wuji Qigong tuition which you can use in your yoga, meditation or healing classes through Cara Bianca Wiseroots, a teacher in a long lineage of internal arts.
ABOUT THE WUJI QIGONG FORM
This Form is an easy-to-learn and relaxing form of 'Wuji Qigong' also called Elemental Taichi, and is the perfect addition to your practice. It is a non-combative healing dance that incorporates: micro-cosmic circuit, heaven/earth energy, yin/yang energy, cleanses the chakras with: dragon energy (upper chakras) and cauldron energy (lower chakras) and more!
MORE ABOUT ELEMENTAL TAICHI
This is a unique form, it is a non combat form that is gentle and works with the elements, yin-yang, heaven-earth and chakras. It is said to do the following:
- Said to be the oldest healing dance in the world, over 2000year lineage
- Created by Chang San Feng on the top of Wudang mountain
- Heals and balances the energetic body
- Aligns the Chakras
- Energises the Channels of the body
WILL RECEIVE
Certificate of Attendance
'Internal Arts Elemental Tai Chi Wuji Qigong'
8 hour course
Which can be used to obtain insurance (at your own risk) or used as Professional CPD
Please check with your insurer this will be accepted before you train
For professional use it is essential you have a movement qualification ie: yoga, qigong, taichi, movement to music, dance, or qualification in movement / Anatomy & Physiology etc
T&C Apply
WUJI QIGONG
WUJI QIGONG COURSE OUTLINE
DURATION: See course details
- History of 'internal arts' and elemental taichi as taught by my Teacher at ShamaYoga
- Theory of Wuji Qigong - Elemental Taichi
- The 2 part form (practical), movement, stance, energy of the dance
a - the simplified form
b - the full form
- Assessment of practical
- Q&A
- Close
UPON COMPLETION OF THIS COURSE YOU WILL RECEIVE
Certificate of Attendance
'Internal Arts Elemental Tai Chi Wuji Qigong'
8 hour course
Which can be used to obtain insurance (at your own risk) or used as Professional CPD
Please check with your insurer this will be accepted before you train
For professional use it is essential you have a movement qualification ie: yoga, qigong, taichi, movement to music, dance, or qualification in movement / Anatomy & Physiology etc
T&C Apply
DO-IN SELF MASSAGE
Cara offers many self massage workshops
FOOT REFLEXOLOGY SELF MASSAGE
Learn the Art of foot reflexology in the comfort of your own home online. Receive a free training pack and expert guidance on how to start your journey with reflexology self massage
DETOX TAPPING & SHAKING SELF MASSAGE
A perfect massage to invigorate and refresh the body, especially good for a morning massage routine you will never forget this easy routine!
ACUPRESSURE SELF MASSAGE
Learn a hand and ear acupressure point massage, a perfect pick me up daytime massage which can easily be done in the office or even on the bus! Feeling relaxed, balanced and invigorated ready for the day
ELEMENTAL QIGONG
is a perfect complimenting practice, this easy form of relaxing mindful movement exercise is perfect for any ability. Wuji Qigong will assist you to allow yourself to gather the much needed 'chi' (prana) for a more energised and refreshed day. This easy routine can be done anywhere, indoors or outdoors and relaxes the muscles, ligaments and tendons of the body whilst gently stimulating circulation and increasing oxygen, learn Wuji Qigong today with Cara!
