tuition REFLEXOLOGY
Would you like to learn the art and skills of Reflexology without committing to a lengthy and time consuming course? Cara is a highly skilled Reflexologist and Eastern Holistic Therapist offers you easy non-vocational training so you can 'master' the art of self Reflexology or practice Reflexology on friends and family for fun and relaxation
Reflexology is especially wonderful for balancing and detoxing the body, relaxing the mind and de-stressing your life.
Cara is a professional expert in the art of acupressure massage for the feet, hands, and ears.
She can guide you in the art of self-massage, helping you to discover relaxation, wellness, and meditation through her expert teachings. Let Cara be your tutor and experience the benefits of this ancient practice.
DO-IN SELF MASSAGE
Cara offers many self massage workshops
FOOT REFLEXOLOGY SELF MASSAGE
Learn the Art of foot reflexology in the comfort of your own home online. Receive a free training pack and expert guidance on how to start your journey with reflexology self massage
DETOX TAPPING & SHAKING SELF MASSAGE
A perfect massage to invigorate and refresh the body, especially good for a morning massage routine you will never forget this easy routine!
ACUPRESSURE SELF MASSAGE
Learn a hand and ear acupressure point massage, a perfect pick me up daytime massage which can easily be done in the office or even on the bus! Feeling relaxed, balanced and invigorated ready for the day
ELEMENTAL QIGONG
is a perfect complimenting practice, this easy form of relaxing mindful movement exercise is perfect for any ability. Wuji Qigong will assist you to allow yourself to gather the much needed 'chi' (prana) for a more energised and refreshed day. This easy routine can be done anywhere, indoors or outdoors and relaxes the muscles, ligaments and tendons of the body whilst gently stimulating circulation and increasing oxygen, learn Wuji Qigong today with Cara!
