FOOT REFLEXOLOGY SELF MASSAGE 
 
Would you like to learn the art and skills of Reflexology without committing to a lengthy and time consuming course?  Cara is a highly skilled Reflexologist and Eastern Holistic Therapist offers you easy non-vocational training so you can 'master' the art of self Reflexology or practice Reflexology on friends and family for fun and relaxation
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Reflexology is especially wonderful for balancing and detoxing the body, relaxing the mind and de-stressing your life.  
 
Cara is a professional expert in the art of acupressure massage for the feet, hands, and ears.
She can guide you in the art of self-massage, helping you to discover relaxation, wellness, and meditation through her expert teachings. Let Cara be your tutor and experience the benefits of this ancient practice.
 
WHAT HAPPENS IN THE TRAINING?
Cara, your expert instructor will guide you through the process of self reflexology massage techniques to help sooth, calm, balance your body and mind, eliminate toxins and promote overall wellness.
Don't miss out on this opportunity to take care of your body and mind. Sign up now!
 
WILL I NEED ANY EQUIPMENT?
you will need massage oil, a towel, paper towels and a comfortable chair to sit on, wear something safe to massage in and use oils .
 
YOU WILL RECIEVE 
1.5 hours training in Reflexology 
Optional Certificate of attendance
 
COURSE LEVEL 
This course is a non vocational level course for beginners 
(for practitioner level:  please see professional training, where the practitioner must hold a movement qualification prior to this training)  
 
See you in class soon 
Cara Wiseroots 
 
BOOKING PROCEDURE 
PAYMENT: pay online via this link 
BOOKING IN: you will recieve an email or call to book your session  (training available usually 7 days a week, day & evening, subject to availability, usually within 2-7 days minimum waiting time, if you have an exact date in mind email before you book)
DISCLAIMER You agree you are fit and well to attend the session you are booking, you must complete a Health Declaration or inform us if you have any medical issues within 24 hours of your appointment
RESCHEDULING Allow 24 hours if re-scheduling due to illness etc . Sessions are non refundable after completion.
BOOKING 2 OR MORE SESSIONS: Any sessions booked within a period of 2 weeks are available at a reduced rate of 10% on the second and subsequent sessions 
T&C APPLY 
DISCLAIMER this session is not to be used as a replacement of professional allopathic healthcare, when you book you agree to the full T&C: You agree to take full responsibility for your own health, You agree to visit your doctor, nurse or healthcare professional for advice BEFORE starting any session, You agree you are not suicidal or suffer from a mental health disorder, or at risk in any way.  
Cara will practice to her professional ability at the time of your booking and her advice is just that, advice.   Always seek additional professional advice before you embark on ANY changes to your lifestyle, diet, routine, environment etc.  Thank you, Wiseroots