Welcome to the Wiseroots online Mini Retreat!
 
Would you like a space for relaxation and healing in the comfort of your home as you cocoon in a retreat perfect for you?
 
WHAT HAPPENS DURING THE RETREAT?
Join us for a rejuvenating experience that will leave you feeling refreshed and revitalized.
This is a 2.5 hour experience in the comfort of your own home
TREATMENT/SESSION 1 = 1.15mins 
with an optional break  
TREATMENT/SESSION 2 = 1.15mins 
 
CHOOSE 2 ACTIVITIES FROM THE FOLLOWING RETREAT ACTIVITY LIST: 
Choose from the following treatments or sessions:
Meditation 
Yoga Nidra Meditation (Deep Guided Yoga Sleep) 
Reiki / Energy Healing with Guided Meditation 
Chromatherapy Colour Analysis Oracle Reading with Reiki Healing
Chakra Healing Guided Meditation with Reiki 
Self Massage (Do-In)
Yoga 
Qigong 
Breathwork 
 
MEET YOUR TUTOR
Cara your expert instructor will guide you through the ultimate relaxation experience.  Relax and recharge while learning simple wellbeing techniques to help destress, eliminate toxins and promote overall wellness.
 
Don't miss out on this opportunity to take care of your body and mind. Sign up now!
 
WHAT WILL I NEED ?
A relaxing room to lounge in 
A space to lay down with a pillow and blanket
A space to do exercise or yoga 
Relaxing music to play in the background
A drink of water 
Pens and paper for journaling, incense of your choice, candlelight if you would like muted light  (optional)
Allow 30 minutes to relax after the session 
 
BOOKING PROCEDURE 
PAYMENT: pay online via this link 
BOOKING IN: you will recieve an email or call to book your session  (training available usually 7 days a week, day & evening, subject to availability, usually within 2-7 days minimum waiting time, if you have an exact date in mind email before you book)
DISCLAIMER You agree you are fit and well to attend the session you are booking, you must complete a Health Declaration or inform us if you have any medical issues within 24 hours of your appointment
RESCHEDULING Allow 24 hours if re-scheduling due to illness etc . Sessions are non refundable after completion.
BOOKING 2 OR MORE SESSIONS: Any sessions booked within a period of 2 weeks are available at a reduced rate of 10% on the second and subsequent sessions 
T&C APPLY 
DISCLAIMER this session is not to be used as a replacement of professional allopathic healthcare, when you book you agree to the full T&C: You agree to take full responsibility for your own health, You agree to visit your doctor, nurse or healthcare professional for advice BEFORE starting any session, You agree you are not suicidal or suffer from a mental health disorder, or at risk in any way.  
Cara will practice to her professional ability at the time of your booking and her advice is just that, advice.   Always seek additional professional advice before you embark on ANY changes to your lifestyle, diet, routine, environment etc.  Thank you, Wiseroots