The four temperaments, and which one am I ?
- Cara Wiseroots

- Mar 14, 2024
- 3 min read
Updated: Mar 6
welcome to my blog on temperaments, we all know about the elements, earth air fire and water as well as ether spirit being the fifth element, did you know that you can be predominantly one or two of these elements? There are similarities to the four temperaments and the doshas of ayurveda

basically each person had a dominant temperament that influenced their physical and psychological traits.
By identifying a person’s dominant temperament, homeopaths can obtain valuable insights into their emotional, mental, and physical state.

there are 4 main temperaments
melancholic
choleric
sanguine
phlegmatic

image: with thanks, unknown source
read through the following and mark yourself 1 point for every similarity or disease match to find out your temperament. for an in-depth consultation contact cara at wiseroots who offers online homeopathic appointments
Black bile
Melancholic Temperament
ELEMENT earth
QUALITIES cool dry
TEMPERAMENT
introspection - introvert
sensitivity
perfectionism
thoughtful
creative
analytical
prone to depression, anxiety, and fears
KEY WORD sadness
ORGAN Spleen
DISEASE
Insomnia
Depression
Anxiety
Yellow bile
Choleric Temperament
ELEMENT fire
QUALITIES dry hot warm
TEMPERAMENT
extroverts, speak their minds strong willed independent self sufficient
strongly passionate
keen intellect
confident alpha controlling dominating bossy authorative critical fault finding
organise coordinate well, ambition, assertiveness, and goal-oriented behavior driven, competitive, and enjoy taking charge of situations, resourceful
team leaders managers
quick tempered impatient quarrelsome, aggressive and argumentative
if intimidated responds by being angry, argue when contradicted
love to compete hate to loose Enjoys controversies and being in arguments, not giving up until he wins
critical of errors and can easily point out the mistakes to people and condemning them
Unemotional, unsympathetic, Rude, manipulative
KEY WORD anger
ORGAN Gall bladder
DISEASE
Insomnia
Burning at cardiac
Hyperesthesia: increased sensitivity of any of your senses, such as sight, sound, touch, and smell.
Blood - Sanguine Temperament
ELEMENT air
QUALITIES moist warm damp
TEMPERAMENT The sanguine temperament is associated with a lively and optimistic disposition. Sanguine individuals are typically sociable, enthusiastic, and full of energy.
KEY WORD joy
ORGAN Liver
DIS EASE
Febrile (fever)
inflammations
Diarrhea
Tachycardia rapid irregular heart rate
lethargy weariness, diminished energy, or listlessness, debility; weariness.
Phlegm - Phlegmatic Temperament
ELEMENT water
QUALITIES moist cold damp
TEMPERAMENT marked by calmness, tranquility, and an easy-going nature. Phlegmatic individuals are often reliable, patient, and content. However, they may also struggle with inertia, laziness, and a lack of motivation.
KEY WORD worry or anger
ORGAN Brain/Lungs
DISEASE
Rheumatism
Constipation
Sleepiness
Anesthetic: insensitivity numbness
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cara wiseroots
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ABOUT CARA
Cara is a Complimentary Medicine Practitioner (CAM) specialising in trauma and healing, Cara offers online healing and tuition and is a professional homeopath, herbalist, naturopath, nutrition mentor, holistic diet mentor and healer helping with all conditions in a holistic way
Cara is also an energy healer working with Usui reiki system as a Reiki master and is also trained in the heslinv modalities: shamanic practitioner, priestess, vibrational medicine practitioner: sound, gem therapy & chromatherapy healer.
Cara also offers advanced yoga, movement & dance, qigong, meditation and breathwork (pranayama)
Cara is also a holistic therapist trained in Aromatherapy, Advanced Massage, Acupressure Therapy, Lymphatic Drainage, Chinese Diagnosis and more currently offering self massage tuition for detox and relaxation
CARA'S OFFERINGS Book in with Cara now for training or an online healing session. Cara can help with biofiels energy healing with physical conditions, mental, emotional and spiritual / soul issues, including anxiety, depression, grief, trauma, childhood issues, ancestral or family issues, insomnia, weight, diet, psoriasis, pain relief, disease, energy clearing and balancing and more
disclaimer
always visit a health care practitioner or doctor the information in this blog is classified as for information only and is only my story and point of view, please do your own research as you are liable for your own safety
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