Nutrition Diet Weightloss
Welcome to Cara's Nutrition Pathway! If you're struggling with weight issues and emotional eating, Cara is here to guide you towards a healihier lifestyle.  As a qualified dietician, complimentary alternative naturopathic guide, and coach, she has the expertise and experience to help you achieve optimum health.  Let Cara be your expert guide in re-creating a new diet and nutrition pathway that works for you. 

WHAT CAN WE HELP WITH?
the following topics can be holiscically addressed with fun activities and the session based around better food relationship and emotional / mental and physical esteem boost  
Food Addiction . helping to combat those cravings 
Emotional Eating . when to find out you might need a hug
Food Craving & Intolerance . how to get out of the addiction loop 
Intermittent Fasting Techniques . building positive eating practice 
Real Human Diet Reset: Paleo & Keto . finding the right diet 
 
FURTHER SUPPORT
Cara can also assist your journey with Homeopathy for weightloss 
 
WHAT IS INCLUDED IN THIS SESSION?
A weightloss consultation around 1.5 hours in length where we look at your diet, lifestyle and emotional / mental profile of eating to assist you to reflect how you can heal with talk and support therapy   
 
Thank you 
I hope to see you for a session soon
Cara 
 
 
 
BOOKING PROCEDURE 
PAYMENT: pay online via this link 
BOOKING IN: you will recieve an email or call to book your session  (training available usually 7 days a week, day & evening, subject to availability, usually within 2-7 days minimum waiting time, if you have an exact date in mind email before you book)
DISCLAIMER You agree you are fit and well to attend the session you are booking, you must complete a Health Declaration or inform us if you have any medical issues within 24 hours of your appointment
RESCHEDULING Allow 24 hours if re-scheduling due to illness etc . Sessions are non refundable after completion.
BOOKING 2 OR MORE SESSIONS: Any sessions booked within a period of 2 weeks are available at a reduced rate of 10% on the second and subsequent sessions 
T&C APPLY 
DISCLAIMER this session is not to be used as a replacement of professional allopathic healthcare, when you book you agree to the full T&C: You agree to take full responsibility for your own health, You agree to visit your doctor, nurse or healthcare professional for advice BEFORE starting any session, You agree you are not suicidal or suffer from a mental health disorder, or at risk in any way.  
Cara will practice to her professional ability at the time of your booking and her advice is just that, advice.   Always seek additional professional advice before you embark on ANY changes to your lifestyle, diet, routine, environment etc.  Thank you, Wiseroots

EXTRA NOTE
if you are suffering from a clinical or diagnosed eating disorder you will require your consultations approval before you attend this session for support . THE ADVICE OF THIS SESSION IS NOT SUITABLE FOR THE FOLLOWING: anyone suffering from Anorexia Nervosa, severe mental illness, those with suicidal thoughts